Awaken the Love within

Atma Kriya Yoga is a full yoga and meditation system that helps us to realize and connect with our True Self - Unconditional Love.

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‘Atma Kriya Yoga is a form of Kriya Yoga given by Mahavatar Babaji, which is a very simple way to help awaken Love and come into contact with your true Self.’
- Paramahamsa Vishwananda

Discover Atma Kriya Yoga

Everything you need for a complete yoga and meditation practice

A Full Yogic System

15 powerful meditations, as well as energetic and physical yogic exercises connect you to the source of Life within.

All about Divine Love

Grow in Love with your Self, others, and God by awakening to your eternal Love relationship with the Divine.

Ongoing Support

Access to lifetime support from your teacher, weekly group practice, as well as ongoing advanced training immersions.

Blessing of the Masters

Receive initiation into a thousands of year old yogic lineage, and be empowered by the blessing of the Masters.

A Catalyst for

Positive Transformation

Atma Kriya Yoga supports you to easily...

Awaken to your unique, loving relationship with the Divine.

Boost your immune system and enhance your physical vitality.

Raise your consciousness and burn one spiritual year of karma with every breath.

Transform negativity into positivity, allowing more Divine Light to shine through

Clear the way for a life of vibrance, purpose, and meaning.

Connect to the source of life within your own being!

All this while awakening Divine Qualities of love, peace, patience, wisdom, intuition, compassion and more.

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Awareness of the Soul

ATMA means - "soul" in Sanskrit
KRIYA is "action done with awareness"
YOGA means “Union”

Your soul is a spark of the Divine.
Atma Kriya Yoga helps us to fully realize this Divinity within.

Kriya, is the awareness we bring to life itself.
With Atma Kriya, our awareness shifts from our limitation, to our unlimited nature as pure Love.

Yoga is union with the Divine.
Through Atma Kriya Yoga, we attain the true goal of yoga - awareness of our soul’s loving relationship with the Divine in every moment.

What You Will Learn:


Reciting the Divine Names purifies and calms the mind, attuning your whole being to its powerful vibration and dissolving the ego into Love.

Meditation techniques

Concentration and focus helps you bring self-awareness into your daily actions so you can transcend the duality of human existence.

Sound Yoga

Listening to the symphony of inner mystical sounds emanating from your heart chakra strengthens your intuition.

OM Chanting

Group chanting generates harmony and peace for yourself, others and your local environment.


Observing and controlling your breath promotes physical and energetic balance.


Five physical yogic postures support your meditation practice, boost your immune system and enhance your physical vitality.


Body and finger yoga aligns your body’s energy so you can reach your spiritual aim.

Main Kriya

This chakra meditation raises your consciousness, unites body and soul, and burns one spiritual year of karma with every breath.

Protective Shield

Elevating the vibration of your energy centers protects you from negativity and allows more divine light to shine through.

Shaktipat Initiation

The course culminates in a beautiful one-on-one initiation where the grace and blessing of all the kriya-yoga Masters is bestowed upon you.

Experience the
Grace Of The Masters

Origins of Atma Kriya Yoga

Atma Kriya Yoga was given by Mahavatar Babaji, the father of all Kriya Yoga lineages, to Paramahamsa Vishwananda, a fully Realized Kriya Yoga Master, as a gift to humanity.

A Sacred Initiation

When you learn Atma Kriya Yoga, you are given an initiation called Shaktipat, meaning ‘descent of Grace’. Shaktipat infuses you, and your practice, with the Grace of the Mahavatar Babaji.

A Priceless Blessing

Whenever you practice Atma Kriya Yoga, the entire Kriya Lineage is with you, guiding you, blessing you and ensuring that your practice is successful.

This initiation is what makes Atma Kriya Yoga the most powerful yogic practice in the world today.

Ways to Learn

Atma Kriya Yoga courses are available both online and in-person.


Upcoming Courses


June 21 - 23, 2024
Friday - 8-9pm ET
Saturday - 9am - 5pm ET
Sunday - 9am - 3pm ET

In-person - OR - Online
Paranitya Narasimha Ashram
Elmira, NY
Teacher: Kriyaprasadakaya Dasi

Join at the Ashram or Online!

Need other options? Find a Teacher Near You!

To find a teacher, or schedule a course, please fill out the form below and someone will be in touch shortly.

Meet our Teachers

Swami Tulsidas 
Elmira, NY

Swami Tulsidas has served as the head teacher trainer for Atma Kriya Yoga for over 10 years, and has taught Atma Kriya Yoga in over 21 countries, to over 8,000 people worldwide through a variety of classes, workshops, trainings, and retreats.

He learned directly under the guidance of Paramahamsa Vishwananda, who brought Atma Kriya Yoga to the world through the Grace of Mahavatar Babaji. 

Kerrville, Texas

Sanjayananda has been practicing Atma Kriya Yoga since 2011. He became a teacher in 2014.

"This is one of the most important and powerful spiritual processes I've encountered. It's helped me in clearing away all of the things that seemed important but really just got in the way of what was most important - the love that's at the core of each person."


Kriyaprasadakaya DńĀsi
Wingdale, New York

Kriyaprasadakaya Dasi has been a student of Paramahamsa Vishwananda since 2008 and an Atma Kriya Yoga teacher since 2014.

Her goal is to help others to discover and deepen the relationship with the eternal, beautiful Love (the Atma) that resides within everyone.

Kriyaprasadakaya Dasi teaches mainly in the North East, USA and also travels to teach courses around the country.

Seattle, WA

Aksharananda is a monk, Atma Kriya Yoga teacher, Teacher Trainer, and the Yoga and Meditation Country Coordinator for Bhakti Marga America.

Living now in Los Angeles, California, he loves sharing his passion for Atma Kriya Yoga and supporting others in deepening their relationship with the divine and how to incorporate love into their lives.

Eeshavasya Dasi
Rochester, NY

Eeshavasya Dasi has received initiation into Atma Kriya Yoga in 2016 and became a teacher in 2022.

Daily practice of Atma Kriya has helped her to grow in love, compassion, patience, and has made her a happier person. She is grateful for the countless gifts that Atma Kriya Yoga has brought into her life, and excited to share this practice with anyone who feels called to rediscover their beautiful, Divine nature.

Eeshavasya Dasi lives in Rochester, NY with her husband Paul, son Teo and dog Waffle. She is willing to travel to teach Atma Kriya Yoga.


Follow Your Heart

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