Awaken the Love within
Atma Kriya Yoga is a full yoga and meditation system that helps us to realize and connect with our True Self - Unconditional Love.
‘Atma Kriya Yoga is a form of Kriya Yoga given by Mahavatar Babaji, which is a very simple way to help awaken Love and come into contact with your true Self.’
- Paramahamsa Vishwananda
Discover Atma Kriya Yoga
Everything you need for a complete yoga and meditation practice
A Full Yogic System
15 powerful meditations, as well as energetic and physical yogic exercises connect you to the source of Life within.
All about Divine Love
Grow in Love with your Self, others, and God by awakening to your eternal Love relationship with the Divine.
Ongoing Support
Access to lifetime support from your teacher, weekly group practice, as well as ongoing advanced training immersions.
Blessing of the Masters
Receive initiation into a thousands of year old yogic lineage, and be empowered by the blessing of the Masters.
A Catalyst for
Positive Transformation
Atma Kriya Yoga supports you to easily...
Awaken to your unique, loving relationship with the Divine.
Boost your immune system and enhance your physical vitality.
Raise your consciousness and burn one spiritual year of karma with every breath.
Transform negativity into positivity, allowing more Divine Light to shine through
Clear the way for a life of vibrance, purpose, and meaning.
Connect to the source of life within your own being!
All this while awakening Divine Qualities of love, peace, patience, wisdom, intuition, compassion and more.
Awareness of the Soul
ATMA means - "soul" in Sanskrit
KRIYA is "action done with awareness"
YOGA means “Union”
Your soul is a spark of the Divine.
Atma Kriya Yoga helps us to fully realize this Divinity within.
Kriya, is the awareness we bring to life itself.
With Atma Kriya, our awareness shifts from our limitation, to our unlimited nature as pure Love.
Yoga is union with the Divine.
Through Atma Kriya Yoga, we attain the true goal of yoga - awareness of our soul’s loving relationship with the Divine in every moment.
“I started eagerly practicing yoga at age 15, teaching at 19, and essentially ‘fell out of love’ with the physical aspect of the practice. Later on, Atma Kriya gave a completely new life to my relationship with yoga. Through the various techniques provided, I feel connected to this Divine essence in a way my previous practices weren’t capable of providing. Atma Kriya was certainly the missing key.”
—Moriah, Boulder, CO
“Despite being earnest in my attempts to meditate prior to learning Atma Kriya Yoga, there was always some lingering doubt or concern that perhaps I wasn’t doing it properly, or perhaps a different technique would be better, etc. etc. But receiving this spiritual practice which was prescribed by a living enlightened Master allowed me to trust it much more fully - which in turn allowed me to enjoy it more fully and go much deeper.”
—Jeremiah, Eugene, OR
“Atma Kriya Yoga is something I look forward to doing everyday. It's a time when nothing else matters, it's just time for quieting my mind, being with the Divine and opening my heart. This time is like no other. I can sit and find peace, forgiveness & love. It has changed my life in so many different ways; the most important being acceptance of who I am. I will forever love this practice and all that it brings to not only me but everyone around me.”
—Samantha, Rochester
"Atma Kriya Yoga came into my life when I was least expecting it..."
Atma Kriya Yoga came into my life when I was least expecting it and it changed it in the best possible way. Personally, this has been such a wonderful journey of rediscovery of who I really am and what my purpose in this life is. To me it has become a lifestyle, my daily spiritual food that keeps me centered and strong through the ups and downs of life and that showers me with unconditional love no matter what. If you are considering taking Atma Kriya Yoga don’t let your mind stop you, just go for it! You will not regret it.
—Vesna, Rochester NY
What You Will Learn:
Japa
Reciting the Divine Names purifies and calms the mind, attuning your whole being to its powerful vibration and dissolving the ego into Love.
Meditation techniques
Concentration and focus helps you bring self-awareness into your daily actions so you can transcend the duality of human existence.
Sound Yoga
Listening to the symphony of inner mystical sounds emanating from your heart chakra strengthens your intuition.
OM Chanting
Group chanting generates harmony and peace for yourself, others and your local environment.
Pranayama
Observing and controlling your breath promotes physical and energetic balance.
Asanas
Five physical yogic postures support your meditation practice, boost your immune system and enhance your physical vitality.
Mudras
Body and finger yoga aligns your body’s energy so you can reach your spiritual aim.
Main Kriya
This chakra meditation raises your consciousness, unites body and soul, and burns one spiritual year of karma with every breath.
Protective Shield
Elevating the vibration of your energy centers protects you from negativity and allows more divine light to shine through.
Shaktipat Initiation
The course culminates in a beautiful one-on-one initiation where the grace and blessing of all the kriya-yoga Masters is bestowed upon you.
Experience the
Grace Of The Masters
Origins of Atma Kriya Yoga
Atma Kriya Yoga was given by Mahavatar Babaji, the father of all Kriya Yoga lineages, to Paramahamsa Vishwananda, a fully Realized Kriya Yoga Master, as a gift to humanity.
A Sacred Initiation
When you learn Atma Kriya Yoga, you are given an initiation called Shaktipat, meaning ‘descent of Grace’. Shaktipat infuses you, and your practice, with the Grace of the Mahavatar Babaji.
A Priceless Blessing
Whenever you practice Atma Kriya Yoga, the entire Kriya Lineage is with you, guiding you, blessing you and ensuring that your practice is successful.
This initiation is what makes Atma Kriya Yoga the most powerful yogic practice in the world today.
Ways to Learn
Atma Kriya Yoga courses are available both online and in-person.
Upcoming Courses
December 7-8, 2024
Saturday - 9am - 5pm ET
Sunday - 9am - 3pm ET
ONLINE OPTION
Teacher: Kriyaprasadakaya Dasi Â
Receive Shaktipat & Main Kriya with the Swamis!Â
October 18-20, 2024
Paranitya Narasimha Temple | Elmira, New York
We are excited and grateful to announce that everyone who takes Atma Kriya Yoga online will have the rare opportunity to receive Shaktipat & Main Kriya in-person at the Paranitya Narasimha Ashram during the Swami Satsang Summit!Â
This is a rare opportunity and event not to be missed!
Need other options? Find a Teacher Near You!
To find a teacher, or schedule a course, please fill out the form below and someone will be in touch shortly.
Meet our Teachers
Swami TulsidasÂ
Elmira, NY
Swami Tulsidas has served as the head teacher trainer for Atma Kriya Yoga for over 10 years, and has taught Atma Kriya Yoga in over 21 countries, to over 8,000 people worldwide through a variety of classes, workshops, trainings, and retreats.
He learned directly under the guidance of Paramahamsa Vishwananda, who brought Atma Kriya Yoga to the world through the Grace of Mahavatar Babaji.Â
SanjayanandaÂ
Kerrville, Texas
Sanjayananda has been practicing Atma Kriya Yoga since 2011. He became a teacher in 2014.
"This is one of the most important and powerful spiritual processes I've encountered. It's helped me in clearing away all of the things that seemed important but really just got in the way of what was most important - the love that's at the core of each person."
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Kriyaprasadakaya DÄsi
Wingdale, New York
Kriyaprasadakaya Dasi has been a student of Paramahamsa Vishwananda since 2008 and an Atma Kriya Yoga teacher since 2014.
Her goal is to help others to discover and deepen the relationship with the eternal, beautiful Love (the Atma) that resides within everyone.
Kriyaprasadakaya Dasi teaches mainly in the North East, USA and also travels to teach courses around the country.
Aksharananda
Seattle, WA
Aksharananda is a monk, Atma Kriya Yoga teacher, Teacher Trainer, and the Yoga and Meditation Country Coordinator for Bhakti Marga America.
Living now in Los Angeles, California, he loves sharing his passion for Atma Kriya Yoga and supporting others in deepening their relationship with the divine and how to incorporate love into their lives.
Eeshavasya Dasi
Rochester, NY
Eeshavasya Dasi has received initiation into Atma Kriya Yoga in 2016 and became a teacher in 2022.
Daily practice of Atma Kriya has helped her to grow in love, compassion, patience, and has made her a happier person. She is grateful for the countless gifts that Atma Kriya Yoga has brought into her life, and excited to share this practice with anyone who feels called to rediscover their beautiful, Divine nature.
Eeshavasya Dasi lives in Rochester, NY with her husband Paul, son Teo and dog Waffle. She is willing to travel to teach Atma Kriya Yoga.
