Meditation Essentials
Daily Practices to Awaken the Love Within
Harness the secrets of building a simple, powerful meditation practice.
What you'll get:
-
5 video lessons guiding you through time-tested meditation techniques to calm the mind and open the heart
-
Downloadable Guided Meditations you can listen to any time for deep relaxation and peace of mind
-
Detailed PDF notes of each lesson and meditation
-
Lifetime access to all content and downloads!
-
Expert instruction from the head of Bhakti Marga Yoga & Meditation- Swami Tulsidas
-
Opportunities for 1:1 meditation coaching with Swami!
Ally, Stanwood, WA
βAfter learning to meditate, I noticed shifts in myself like being more emotionally balanced and able to handle the ups and downs of life. I look forward to my practice every day!β
